Yoga is offered by our Club Member Connie Gallo during In-Season in the 3rd Floor Edelbrock Sunset Terrace. This class is great for beginners as well as intermediate students. Class begins with gentle poses to awaken the energy system and then moves to a flow of basic poses that brings flexibility, stability, strength and balance.
We target areas of the body where we hold stress and allow the body to release and relax. Its a great class for beginners.
for MEMBERS & GUESTS
October and November Classes:
Thursday, October 19th & 26th
Thursday, November 2nd & 9th
Starting Tuesday, January 2nd through Thursday, March 29th, Yoga classes will meet each Tuesday and Thursday.